Communicate. Even when it's uncomfortable or uneasy. One of the best ways to heal, is simply getting everything out.
When you are in love and you get hurt, its like a cut, it will heal, but there will always be a scar.
If you do a good deed for other people you will end up healing yourself too. Because a dose of love is the best spiritual cure.
A lot of problems in the world would disappear if we talked to each other instead of talking about each other.
Love is a combination of respect, friendship, understanding, communication and companionship.
I'm loving and healing myself on all levels-spiritual, mental, emotional and physical.